Wellness Retreats and Spas
Grail Springs Retreat Centre for Wellbeing
2004 Bay Lake Rd.
Pristine forest, walking trails, abundant wildlife, meditation gardens and a curative, spring-fed lake await you at this retreat in the highlands of southeastern Ontario. Grail Springs’ offerings include guided nature hikes, yoga, meditation and spiritual enrichment classes, and more – all designed to create a feeling of wellbeing and relaxation.
Hoame Meditation Centre
430 Adelaide St. W.
The mission of this downtown Toronto centre is to make the practice of meditation and mindfulness accessible to newbies and gurus alike. In addition to mindfulness classes, Hoame offers a salt cave, where, surrounded by five tons of Himalayan pink crystal salt, you’ll feel your stress and anxiety melt away; and an infrared sauna – your own private oasis for soothing tired or painful muscles.
Advertised as “relaxation in the heart of nature”, this Collingwood area spa, set amid 25 acres of forest, delivers on its promise. Indulge in the Scandinavian baths, hydrotherapy, and massages. (The saunas and steam room are currently closed.) Try the Swedish Massage, for a wonderful, full body de-stress.